The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health--cell by cell Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary... Celý popis
Koupit za 618 Kč- Od nejoblíbenějších
- Od nejlevnějších
- Od nejdražších
Popis
The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health--cell by cell
Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your
Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your
Parametry
| Rok vydání | 2023 |
| Autor | Wells, Greg |
| Počet stran | 336 |
| Výrobce | HARPERCOLLINS |
| Jazyk | anglické |
| Váha | 356 gramů |
