A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Acco
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Popis
A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Acco
Parametry
Rok vydání | 2023 |
Autor | Galloway, Carissa a Galloway, Jeff |
Počet stran | 288 |
Výrobce | Meyer & Meyer Sport (UK) Ltd |
Jazyk | anglické |